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Dr Enabulele Osahon (Middle) has been elected chairman of SMAC, WMA in Chile The former President of the Nigerian Medical Association (NMA) Dr. Osahon Enabulele has been elected the Chairman of the Socio-Medical Affairs Committee of the World Medical Association.  Dr Enabulele, was also  vice-president of the Commonwealth Medical Association At the election which held during […]

Everyday drugs, like painkillers and contraceptives, cost a lot more in poorer countries African countries with small to medium-sized economies pay far more money for less effective drugs, a leading health expert has told BBC Newsday. In countries such as Zambia, Senegal and Tunisia, everyday drugs like paracetamol can cost up to 30 times more than […]

dotifi minions The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games […]

Life is getting stressful day by day. Food habits are changing and so is the dietpattern. A balanced diet is becoming a highly debatable topic. Dinner is the last meal of the day and surprisingly the most neglected one too. Though one may begin the day on a heavy note, it is always advisable to end […]

GOVERNMENT’S FAILURES REMAIN A MAJOR FACTOR WHY BRAIN DRAIN STRIVES… Written by Chioma Obinna When, in 2015, the Buhari administration took over with the promise of revitalising the health sector, particularly the Primary Healthcare Centres, PHCs, which is believed to be pivotal to effective healthcare delivery anywhere in the world, many Nigerians heaved a sigh […]

Coconut Secrets for Optimal Health If you’re anything like me, you prefer the basic facts highlighted for you in bullet point fashion ~ everything important you need to know about the naturally occurring health benefits of coconut tree products.  So, I’ll get right to it…   Coconut Helps Prevent Obesity by speeding up metabolism, providing an immediate source […]Read More

Dental implants Total hip replacement Abdominal hysterectomy Lumbar puncture Tips Overview All surgeries involve a degree of discomfort and, in many cases, pain. Some surgeries, though, are more painful than others. In some cases, the surgery may leave you feeling extremely uncomfortable only immediately after the surgery. In other cases, the discomfort lasts for several […]

Few foods are as beloved as chocolate. We give it to our sweethearts on Valentine’s Day and bake morsels of it into cookies. As much as people love chocolate, some people attribute one affliction to it. Many people say that chocolate makes them constipated. In fact, when researchers asked a group of peopleTrusted Source with […]

Dr Emma Keller from the World Wide Fund for Nature (WWF) – a charity that works to protect the planet – told Newsround: “Palm oil is in close to half of the products we buy in the supermarkets – in everything from shampoos and soaps, to pizzas and biscuits. It’s everywhere.” It is a type […]

“Eat more fiber.” “Stay hydrated.” That’s the advice everyone gets about hemorrhoids — and it’s good. But what does it mean in real life, when you’re at the grocery store or deciding what to put on your plate? Let’s take a look at specific foods that can help this painful problem and ways to work […]Read More

8 Little-Known Side Effects of Too Much Fish Oil  Fish oil is well known for its wealth of health-promoting properties. Rich in heart-healthy omega-3 fatty acids, fish oil has been shown to reduce blood triglycerides, relieve inflammation and even ease symptoms of conditions such as rheumatoid arthritis (1). However, more fish oil is not always […]